Magnesium (Mg)
Magnesium is an essential mineral that supports the activity of over 300 different enzymes in the body1.
It is a versatile mineral, known to support brain health, energy production, sleep and relaxation and normal muscle and nerve function.
Health Benefits of Magnesium
Magnesium plays crucial roles in human health, supporting muscle function, energy production, and overall well-being.
Protein Synthesis
Muscle Function
Nerve Function
Energy Production
DNA Synthesis
Calcium Metabolism
Heart Function
Bone Health