
Magnesium (Mg)
Magnesium is an essential mineral that supports the activity of over 300 different enzymes in the body1.
It is a versatile mineral, known to support brain health, energy production, sleep and relaxation and normal muscle and nerve function.
Health Benefits of Magnesium
Magnesium is an essential mineral with important roles in human health:
Protein Synthesis

Muscle Function

Nerve function

Energy Production

DNA Synthesis

Calcium Metabolism

Heart Function

Bone Health
