Folate has long been recognized for its role in prenatal health, but new research and expert insights are expanding the conversation.
Listen to a recent NutraCast podcast episode titled “Beyond Prenatals: Folate’s Crucial Role in Methylation, Women’s Health and More” which highlights how folate supports wellness across the lifespan—from cellular health and cognition to epigenetic aging.

Listen to Discover:
- How folate influences biological aging through epigenetic markers
- The connection between folate, homocysteine regulation, and brain function
- Why 16% of U.S. adults and nearly 1 in 3 women over 50 aren’t getting enough folate
- The difference between folic acid and L‑5‑MTHF, and why bioavailability matters
Listen to the Full Podcast
To listen to the full NutraCast podcast, click the button below.