April 4, 2025

Which Magnesium to Choose: Why Albion® Minerals Stands Out 

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In today’s health-conscious world, magnesium has taken center stage as a vital mineral for everything from muscle relaxation to mood support.

But with so many forms of magnesium supplements on the market, how do you know which magnesium to choose, and which one is the most effective?

The answer lies not just in the amount of magnesium a product contains, but in how well your body can absorb and use it. That’s where Albion® Minerals makes a difference.

Not All Magnesium Is Created Equal

Magnesium supplements come in many forms—oxide, citrate, sulfate, bisglycinate, and more. While some boast high elemental magnesium content, they often fall short in bioavailability—the body’s ability to absorb and utilize minerals. 

Let’s break down the most common forms: 

Magnesium Oxide

High in elemental magnesium but poorly absorbed. Often used as a laxative or antacid. 

Magnesium Citrate

Moderately bioavailable but can cause digestive discomfort.

Magnesium Sulfate (Epsom salts)

Not recommended for oral use due to strong laxative effects. 

Albion® Magnesium Bisglycinate Chelate

Highly bioavailable and gentle on the stomach. Ideal for long-term supplementation. 

Albion® Buffered Bisglycinate

Combines the benefits of bisglycinate with added potency from magnesium oxide. 

Albion® Dimagnesium Malate (DMM)

A well-tolerated, high-density form bound to malic acid. 

Robotic lab system with various test tubes.

How to Choose a Magnesium Supplier: 6 Questions to Ask 

  1. Do they focus on bioavailability, not just content?
  2. Can they provide peer-reviewed research?
  3. Do they test across multiple models (clinical and lab)?
  4. Do they have a history of innovation in mineral chelation?
  5. Do they validate full chelation with proven systems like TRAACS®?
  6. Are they transparent about sourcing and manufacturing?

Albion® Minerals checks every box.

Why Albion® Minerals?

Albion® Minerals doesn’t just offer magnesium—they offer science-backed, clinically researched forms that are proven to work. Here’s what sets them apart:https://balchem.com/hnh/resources/which-magnesium-to-choose/

Superior Absorption

Albion’s magnesium bisglycinate chelate is absorbed up to 4x better than magnesium oxide. That means more of the mineral actually reaches your cells. 

Magnesium Bisglycinate Chelate 

TRAACS® Quality Assurance

Albion pioneered the TRAACS® system (The Real Amino Acid Chelate System), which guarantees that their chelates are fully reacted and meet strict quality standards. 

TRAACS® 

Clinically Researched

Albion’s magnesium bisglycinate is the most clinically researched form on the market, with studies showing its effectiveness in both lab and clinical settings. 

Research

Transparent Sourcing

Unlike many brands that produce white-label products from unknown sources, Albion manufactures its minerals in Ogden, Utah, maintaining full control over quality and supply chain. 

Locations

Trust the Science, Choose Albion® Minerals 

When it comes to magnesium, absorption matters. Albion® Minerals offers the most effective, research-backed forms of magnesium available today. Whether you’re formulating a supplement or choosing one for personal use, trust the brand that leads with science, quality, and transparency. 

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