• September 8, 2025

Beyond Prenatals: Folate’s Expanding Role in Methylation, Brain Health, and Aging

Discover Folate beyond prenatals in a recent NutraCast podcast.

Beyond Prenatals Folate’s Expanding Role in Methylation, Brain Health, and Aging

Folate has long been recognized for its role in prenatal health, but new research and expert insights are expanding the conversation.

Listen to a recent NutraCast podcast episode titled “Beyond Prenatals: Folate’s Crucial Role in Methylation, Women’s Health and More” which highlights how folate supports wellness across the lifespan—from cellular health and cognition to epigenetic aging.

Woman stretching

Listen to Discover:

  • How folate influences biological aging through epigenetic markers
  • The connection between folate, homocysteine regulation, and brain function
  • Why 16% of U.S. adults and nearly 1 in 3 women over 50 aren’t getting enough folate
  • The difference between folic acid and L‑5‑MTHF, and why bioavailability matters

Listen to the Full Podcast

To listen to the full NutraCast podcast, click the button below.

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