What is Choline?

Choline is an essential nutrient; it is important for the healthy structure and function of your body, acting as a chemical “building block”, an agent of cell-to-cell communication and transportation, and part of a regulatory system for your genes.

Who needs Choline?

  • Infants & Children
  • Active Adults
  • Pregnant & Lactating Mothers
  • Seniors

Choline is important from the earliest days of human development, right through old age. While your body can make some of the choline you need, the rest must come from your diet.